March 18, 2020

Most diet sodas contain aspartame

"Whole-wheat rotis, nuts, fruits, oatmeal, fresh-pressed juices — are all healthy, but they are not without calories. "When the body is hungry and craving food many people try to suppress hunger by having a diet soda which is very wrong.Nutrition is an essential element of healthy living. It does not matter what time of day you eat.Nutrition bars are nutritiousTruth: Most nutrition bars in reality are calorie bars dressed up in nothing but healthy catch words. These sodas cause insulin resistance and backfire on the sugar cravings. But truth be told, the humble spinach and even lettuce beat the alleged super green, in a nutrition study held recently.”It’s OK to eat whatever you want during pregnancyTruth: Sorry ladies! ‘Eating for two’ is just a myth. Called "space food sticks”, in 1960’s, they were basically non-frozen snacks that provided both energy and nutrition to astronauts who could fit them comfortably in their helmets.Myths, half-truths and wives’ tales persist in health and nutrition. The fluid and electrolytes you lose through sweat are easily, and more healthfully, replaced with lemon water or a fruit juice. 


According to Rajeswari Shetty, head of dietetics at Fortis SL Raheja Hospital, Mumbai, buying organic fruits and vegetables may help you dodge pesticides (which can cause some tummy trouble), but there’s no convincing evidence that conventional and organic produce are different in nutritional composition. Chances are you will stumble across several myths you have always believed. And guess who pays for that? You. It hasn’t helped that numerous celebrities like Gwyneth Paltrow and Lady Gaga propagate a gluten-free diet. In fact, metric nuts Manufacturers they’re actually quite high — half an avocado is 161 calories and 18 cashews are 163 calories. But it may not help if we eat a lot more calories than you burn off, warns Dr Shetty. Everyday a new headline pronounces a certain food as "bad”, while praising another food item for its "amazing benefits”. Kale is the healthiest green (read super food)Truth: In the world of food this green, curly leaf is the Shakira of salads and the Lady Gaga of leafy greens.”Brown eggs are more nutritious than white eggsTruth: This just stems from the notion that brown is always better (pasta, flour, bread, you know the drill). It’s best to avoid them, unless while on travel or when you are unavailable to find real food,” advises Dr Hooda. This means you can’t mindlessly eat what you like just because it’s healthy. Everyday a new headline pronounces a certain food as "bad”, while praising another food item for its "amazing benefits”.”A sports drink is necessary if you are running, playing soccer or in the heatTruth: That holds true only if you are an athlete working out intensely for more than an hour at a time, corrects clinical nutritionist Kanchan Patwardhan.Wheat is wickedTruth: Wheat happens to be the most demonised food in recent times.. So giving in to each and every craving that strikes may not be a good idea. Cauliflower, cabbage, lettuce and even brussel sprouts, all belong to the same family and are just as nutritious as kale,” stresses Dr Shetty. Rejectingwhole grains completely may even lead to weight gain. we speak to experts to separate the science from the sillinessNutrition is an essential element of healthy living. But do brown eggs pack more nutrients than their white counterparts? "The nutritional content between brown eggs and white eggs is exactly the same; the difference is just the colour of the shell,” explains Dr Hooda. "If you are not, you do not need a sports drink during or after exercising.Diet Sodas help keep you slimTruth: Diet sodas are actually very unhealthy, believes Dr Anjali Hooda Sangwan, a clinical nutritionist. That’s because wheat boosts the level of the feel-good chemical serotonin in the brain, so if you skip them, chances are you will feel unsatisfied and end up snacking unnecessarily,” reveals clinical nutritionist Kanchan Patwardhan. 

Most diet sodas contain aspartame, which has been linked to cancer in some studies. If you eat anything or everything, you will put yourself at risk for gestational diabetes and hypertension during pregnancy which may lead to premature birth. It’s as simple as that. But the fact remains that wheat is a good source of fibre, vitamins and minerals. "Nutrition bars are very dense in calories, especially sugars, and can make you gain weight.Carbs At Night Will Make You FatTruth: Calories are calories and it doesn’t matter what time you eat them. A recent study by Stanford scientists found very few differences in the nutritional content of organic and conventionally grown foods. The differences that do exist are so small that they’re unlikely to influence the health of the people who chose to buy organic foods. It is what and how much you eat and how much physical activity you do during the whole day that determines whether you gain, lose, or maintain your weight,” explains Dr Shetty. If you like the taste of flavoured beverages, try adding chunks of fruit to season your water,” she adds. Brown feather chickens lay brown eggs.You can eat as much as you want as long as it’s healthyTruth: Healthy food like fruits, vegetables, whole grains, lean proteins and non-fat dairy products have a lot fewer calories than the less healthy food that’s full of fat and sugar. Interestingly, nutrition bars are one of the few foods that started out in space and made their way back to earth. However, thanks to the food trends, fads and stacks of misinformation, there are countless nutrition myths floating around.Food is more nutritious than conventional fareTruth: This is pure humbug. 

The lists of proclaimed "superfoods” and "harmful foods” seem to change on a weekly basis — leading to further confusion. Calorie requirements only increase marginally during pregnancy. Moreover, if raw kale is not digested well, it could cause bloating and also affect vitals organs like heart and kidney because of its high levels of potassium. Are organic foods better than regular ones? Will eating carbs at night make you fat? We all hunger for nutrition advice, but not all the advice you hear is worth believing. So portion size does matter. So what”s with the colour? White-feathered chickens lay white eggs. "When hunger strikes focus on good nutrition like nuts, vegetables, fruits, good fats and complex carb just like a non-pregnant woman. It’s something we should all have a good understanding of. Dr Hooda stresses that meeting nutrient needs like calcium and folic acid are crucial in pregnancy. "Unless you suffer from a celiac disease or a gluten sensitivity, there is no need to avoid wheat in your diet. One reason brown eggs tend to cost more is because hens that lay brown eggs are usually larger and eat more food than hens that lay white eggs. Protein keeps hunger at bay, and the fibre and water in the plant foods help to fill us up. They also contain lot of caffeine which tends to dehydrate you. Even the greens atop beets which we cut off and throw in the garbage pack more nutrition. It belongs to the family of brassica oleracea. "Eating at night has long been associated with weight gain. What matters are the total calories you take in. "Kale is not a superfood. Watching portions is the key, even when eating nutritious foods. So let’s look at popular nutrition myths and misunderstandings and the truth behind them

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January 15, 2020

We believe the timely appointment of a new and well

However, we believe that the companies are all professionally managed and will continue to deliver on their business and financial plans, despite the recent developments," it said., and Tata Motors Ltd already factor in the weakness of the European operations, of the Mundra plant, and of the India operations, respectively."We expect the Tata group to continue to manage and run the rated group companies independently with professional management, without intermingling funds," it added. Tata board chairman Ratan Tata.The recent events at Tata Group could lead to slow decision-making at some of these companies, it noted.It also said that the ratings on group companies Tata Steel Ltd.


We believe the timely appointment of a new and well-respected chairman combined with strong independent directors can provide clear direction to individual companies and help restore the group&China hex nut Suppliers39;s credibility, and restore investor confidence in the group's corporate governance practices," S&P said. # New Delhi: S&P Global Ratings today said the continuing discord between the shareholders of Tata Group holding firm Tata Sons Ltd, has created uncertainty at the board level for group companies and could lead to slow decision-making in these entities."

In our assessment, we consider Tata Sons as an unlisted investment holding company for the promoter group and do not factor in any direct support in assessing the credit profiles of individual ratings. chairman Cyrus Mistry on November 4, and some independent directors, and allegations and counter-allegations on various matters raise corporate governance issues for various group companies.The Group companies which S&P rates are Tata Steel UK Holdings Ltd, Tata Steel, Tata Power, Tata Motors, Jaguar Land Rover Automotive PLC and Tata Consultancy Services Ltd."The continuing discord between the shareholders of Tata Sons Ltd (unrated), the holding company of the India-based Tata group, has created uncertainty at the board level for the group companies," S&P Global Ratings said.S&P said it "notes" the sudden removal of Tata Sons Ltd.., Tata Power Ltd. Unrelated to the recent developments, we have not built the success of some of these initiatives in our assessment of the credit profiles of these companies, it said.

S&P said that some Tata group companies such as Tata Steel and Tata Power have high leverage and are pursuing strategic measures for deleveraging; which may probably get delayed.US-based firm hoped all these firms will continue to deliver on their business.Expecting the group companies to be all professionally managed, the US-based firm said that it hoped that all these firms will continue to deliver on their business and financial plans as they are "currently unaffected by the developments"."We also expect Tata Motors to benefit from the good operating performance of Jaguar Land Rover, and Tata Consultancy Services to build on its business position and maintain its robust financial performance," S&P said."These developments could also affect investor confidence in the group, which is generally well-respected for its corporate practices."We will review our assessment if we see greater control of Tata Sons over the board, strategy, and cash flows of individual companies," S&P said

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January 02, 2020

The main thing is this uses the natural abundance of nitrogen isotopes

We feel the technique can be a diagnostic tool as well as possibly developing targeted therapies.One bond in the field of Chemistry, albeit between two professors, has stirred excitement in the scientific world as the duo has discovered a new technique in diagnosis of cancer cells, an important breakthrough which holds the potential for development of targeted therapies to combat the disease. In this, stable isotopes are arguably the best tracers. But matter in all forms is about how atoms and molecules are glued by a variety of bonds. R. 


It is especially true for cancerous cells. For, these professors, who disclose this is a small but vital step in cancer research, are Prof R V Krishnamurthy and Prof Prof Karim Essani, a Kerala-born chemist and a biologist from Karachi, both faculty at the Western Michigan University, USA.He said in an email interview: "Nitrogen is particularly attractive since most transformation of amino acids involve nitrogen rather than carbon”. 

An essential amino acid on the other hand has to be supplemented by diet. In their novel approach, the professors looked at the nitrogen isotope ratios of individual amino acids. Stable and radioactive isotopes of carbon are used extensively medical research but generally using material artificially enriched in the heavier isotope.V. And, isotopes are atoms wholesale metric nut of the same element that differ in the nuclear mass which influences physical and chemical reaction rates. Once we met we were nostalgic about our background and realized how similar we were in our upbringing and cultural back ground. He is widely recognized for his work on the use of viruses in cancer therapy.

The outcome of their research was published in Scientific Reports, a Nature Group publication, recently. Beyond the realm of scientific research, this unique bond as well as the discovery of a new method to distinguish between healthy cells and cancerous cells has kindled admiration because it turns the geopolitical situation in the sub-continent on its head. He read a press release about me in the campus newspaper and felt I was the right person to pursue his idea of using isotopes in cancer research. Based on this study, it is too early to compare with other methods. Krishnamurthy, Prof. We talked about movie songs, Gazals and at one time sat together and watched briefly the Champion’s trophy between India and Pakistan on Prof Krishnamurthy’s computer! 

I was watching cricket after decades,” says Prof Karim Essani. The research by this group revealed that Glutamic acid metabolism is different in cancerous cells than in healthy cells.Prof Krishnamurthy, who is an isotope chemist specializing in earth science, says: "I have studied isotope ratios in amino acids extracted from meteorites in the past and extending it to medical research, particularly cancer, had been on the back of my mind for a while for a long time, but I could not proceed until I found the right collaborator in Prof Karim who is a professor in our biology department and an expert in virology. Karim Essani and Dr.Prof Krishnamurthy and Prof Karim Essani concur: "carbon, hydrogen, oxygen and nitrogen are part of all life forms and biochemical reactions involving them are of paramount interest. 

The scientists analyzed the nitrogen isotope ratios in individual amino acids in healthy and cancerous cool rectal cancer cells and showed that by using nitrogen isotopes one can get information on the metabolism of amino acids in cancerous cells. Since we are not a commercial lab, I can’t talk about a cost analysis. They focused on Glutamic acid which is a non-essential amino acid meaning it can be made in the body. For a change, it’s not a nail-biting India vs Pakistan cricket outing, but a team effort by an Indian chemist and a Pakistani biologist, which has stirred much excitementChemistry is all about studying matter. Prof. For one thing our focus was on how certain amino acids are used by cancerous cells when compared to healthy cells.”So the bond could only get stronger in future!. The amino acids are the essential building blocks of proteins and an understanding of how the amino acids are used by cells is of great importance.”And these two professors bond so well that their camaraderie extends to discussions on movie songs, Gazals, and of course cricket. "”Although Prof Krishnamurthy and I have been working in the same campus for over 25 years we met only when he came up with this project idea. 

The main thing is this uses the natural abundance of nitrogen isotopes.These professors used the natural abundance of stable nitrogen isotopes to investigate amino acid metabolism in human colorectal cancer cells.The outcome of their research was published in Scientific Reports, a Nature Group publication, recently. The full ramifications of this technique is too early to emphasize. We are exploring the possibility of applying this with other cancer types. 

We were also fortunate to involve Dr Yogesh Suryawanshi who is a doctoral student with additional MBBS degree”.Prof Krishnamurthy explained: "The research involved creation of healthy and cancerous cells and extracting individual amino acids from these for isotope analysis. Most often, these atoms and molecules stay fastened on their own, but sometimes connect under high pressure or temperature. Yogesh Suryawanshi

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